Prep-pilot

Personalized Meal Planning for Your Fitness Goals

PrepPilot is a meal planning web app designed to empower users in their fitness and wellness journeys. By integrating AI-driven meal planning with a sleek user experience, the app helps users achieve their dietary goals through customized meal plans tailored to their preferences, caloric needs, and fitness aspirations.

Personalized Meal Plans

Select from various dietary preferences like vegan, paleo, keto, vegetarian, and more.
Generate meal plans that align with caloric and macronutrient goals.
Suggests recipes and meal plans based on user inputs, leveraging the power of OpenAI for smart recommendations.

Feautures

Advanced Calorie Calculator

Uses the Mifflin-St Jeor formula to estimate daily caloric needs based on height, weight, activity level, and goals (e.g., weight loss, muscle gain, or maintenance).
Provides macronutrient breakdowns for optimal meal customization.

Interactive User Interface

Simple, intuitive design built with React.js for seamless user experience.
Instant feedback and meal plan updates using AJAX for real-time interactions.